Journaling | Stress Busters Series
Her planner. She made mine simpler so I can sustain it. I requested the 2020 giving journal of The Coffee Bean & Tea Leaf from my sister because I liked their last year's format which I also got from her (she makes her own planner that's why she gave it to her untalented sister😅), but was surprised to see just dates and dots when I got this new one. So, in keeping with the theme of the Giving Journal, I asked her to share some of her talent! 😉 While designing my planner, she murmured, "therapeutic kaya 'to". In my mind, I was: um, no..?! Writing is, but artwork, sadly isn't for me. Expressing oneself creatively in solitude I feel is therapeutic too. Thinking about an audience, although it can be motivating and fulfilling, can be stressful at times. And keeping a planner, also helps you track your monthly and annual goals, create a systematic and productive schedule, and it's just fun to have a record of anything special or uniqu...